these wild days

Homebirth Essentials

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@kauailife

Birth mala created  by your friends.

Quiet activities  for your  other  children.

Go-to yoga poses for stretching your body & mind.

A pareo for easy coverage & movement.

Someone to keep  the mood light.

Fresh flowers to add pops of beauty  to the room.

Cool compresses subtly infused with  a favorite scent.

Someone to squeeze and  to soothe you.